FitnessEquipments.com

Best Home Gyms and Home Gym Accessories

Is it worth it to invest in a home gym? The answer is yes – definitely! If you pay $50 a month for a gym membership, that sums up to a total of $600 a year. If you buy home gym equipment instead, you will be using them for a lifetime and save money in the long run (over petrol and monthly payments). In addition, most people who are successful in their sports train most of the time alone with their home gym. The main reason for that is control and absolute focus. Benefits of Home … [Read More...] about Best Home Gyms and Home Gym Accessories

The Most Popular Exercise Equipment

The most popular types of exercise equipment are aerobic and resistance exercise machines. These machines allow you to exercise using natural body movements or to focus on specific aspects of physical activity. This equipment can be found in both commercial and home gyms. Popular items of exercise equipment may also provide alternative forms of exercise for those with particular needs or limited range of motion. Treadmills Treadmills rank on top of the most popular fitness equipment. On manual … [Read More...] about The Most Popular Exercise Equipment

Top 100 Bosu Ball Exercises

Bosu Ball Exercises Your imagination is the only limiting factor in the number of exercises you can perform with a Bosu ball. To help you get your imaginative juices flowing, below is a partial list of exercises to help you improve your personal and sports performance. Bosu Ball Chest Exercises Dumbbell Chest Presses Dumbbell Chest Flyes Push Ups Extreme Push Ups Standing Cable Chest Flyes Bosu Ball Upper Back Exercises Bent Over Barbell Rows One … [Read More...] about Top 100 Bosu Ball Exercises

Marcy Smith Cage Workout Machine

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing All-steel structure — This home gym set's heavy-duty steel frame is powder-coated for added durability. It uses rugged aviation cable. That's 2,000-pound tensile strength! That will withstand heavy, long-term use. That is guaranteed to survive heavy, long-term use. Multi-functional press arms — Dual Action press arms are included with this flexible weight system home gym. The press arms … [Read More...] about Marcy Smith Cage Workout Machine

Force USA G3 All-In-One Trainer

What is The Force USA G3 All-In-One Trainer? It is a power rack, smith machine, and cable pulley system combined into a single, all-in-one package. Make a home gym if you are fed up with the hordes of other people at your local gym and would prefer to work out alone. You can cancel your gym membership totally without worrying about losing access to the operation of the equipment. When you train at home, you can perform all of the same effective workouts that you would do in a commercial … [Read More...] about Force USA G3 All-In-One Trainer

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Strength Training Equipment