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The Most Popular Exercise Equipment

The most popular types of exercise equipment are aerobic and resistance exercise machines. These machines allow you to exercise using natural body movements or to focus on specific aspects of physical activity. This equipment can be found in both commercial and home gyms. Popular items of exercise equipment may also provide alternative forms of exercise for those with particular needs or limited range of motion. Treadmills Treadmills rank on top of the most popular fitness equipment. On manual … [Read more...] about The Most Popular Exercise Equipment

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